Fasting and The Superfood Yogurt

What’s on my mind I’ve been thinking a lot about fasting. In particular I’ve been thinking about intermittent fasting, which is one of the hottest topics in nutrition,

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Superfood Yogurt w/ Blueberries, Hemp, and Cocoa

I’ve been incorporating this Superfood Yogurt into my morning breakfast routine w/ a Bulletproof coffee and it has honestly been giving me a ton of energy and focus

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