__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"a5c7f":{"name":"Main Accent","parent":-1},"0658d":{"name":"Accent Transparent","parent":"a5c7f","lock":{"lightness":1}}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"a5c7f":{"val":"var(--tcb-skin-color-0)","hsl":{"h":2,"s":0.8436,"l":0.649,"a":1}},"0658d":{"val":"rgba(237, 55, 49, 0.05)","hsl_parent_dependency":{"h":2,"l":0.56,"s":0.84}}},"gradients":[]},"original":{"colors":{"a5c7f":{"val":"rgb(55, 179, 233)","hsl":{"h":198,"s":0.8,"l":0.56,"a":1}},"0658d":{"val":"rgba(55, 179, 233, 0.05)","hsl_parent_dependency":{"h":198,"s":0.8,"l":0.56,"a":0.05}}},"gradients":[]}}]}__CONFIG_colors_palette__
__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"var(--tcb-skin-color-0)"},"f2bba":{"val":"rgba(5, 5, 0, 0.5)","hsl_parent_dependency":{"h":62,"l":-0.26,"s":0.86}},"trewq":{"val":"rgba(5, 5, 0, 0.7)","hsl_parent_dependency":{"h":62,"l":-0.26,"s":0.86}},"poiuy":{"val":"rgba(5, 5, 0, 0.35)","hsl_parent_dependency":{"h":62,"l":-0.26,"s":0.86}},"f83d7":{"val":"rgba(5, 5, 0, 0.4)","hsl_parent_dependency":{"h":62,"l":-0.26,"s":0.86}},"frty6":{"val":"rgba(5, 5, 0, 0.2)","hsl_parent_dependency":{"h":62,"l":-0.26,"s":0.86}},"flktr":{"val":"rgba(5, 5, 0, 0.8)","hsl_parent_dependency":{"h":62,"l":-0.26,"s":0.86}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__

Nutrition, simplified.

Get bite-sized insights and healthy recipes in a free weekly email. Health and energy optimized in 5 minutes a week.

Join thousands of subscribers. Easily unsubscribe anytime.

@eatbetterfoodco

Food choices can be the best and worst decisions we make every day. In either direction, they're some of the most important decisions we make. 

This is one of the best things in my inbox every week. It's honestly so refreshing and exciting to take some time to learn something new. The recipes so far have all been awesome, and pretty easy to put together. Thank you!

Maya R.

Subscriber since July 2021

Check it out

This newsletter's goal is to help people learn more about nutrition every week.

Recipes

Checkout the types of recipes you'll see in the newsletter.

Blog

Explore some of the topics from previous newsletters

EBF principles

These are my guiding principles for the newsletter. Give them a read. 

Latest newsletters

How does detoxification work in the body?

Read More

Is It Important To Eat Organic Foods?

Read More

How To Improve The Health Of Your Gut Microbiome

Read More

Latest recipes

Spinach Salad With Pomegranate And Asparagus

Read More

Sweet-Spicy Garlic Buffalo Salmon

Read More

Sesame Soy Marinated Snap Peas

Read More
>

Privacy Policy